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Getting Older and Forgetting Who You Don't Like!

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My mom is moving. To a senior apartment in a fabulous place. It has a movie theater, a fine dining restaurant, a cocktail hour bar. She’s moving from a 2300 square foot 3 bedroom, 2 full bath townhome. She’s downsizing but to a much nicer place with lots of social activity and more.Although we’ve never, really, gotten along for all my or her life, she thinks (or needs to believe) we are best friends now. She’s constantly telling me “I don’t know what I would do without you.” And, because we’ve never (and still don’t) get along all that well, I tend to think she’s only saying that because there is no one else in the family who can, or will, help her. I have a sister who doesn’t and hasn’t done anything to help her in years. The only other person who helps her is my son who, conveniently, lives 7 miles away and can fix “stuff”. Thank goodness because her *stuff* isn’t the only stuff that needs help; I’m always first or second on the list of “help me, please?”Point being is I think ...

A Hospital Germ Is On The Warpath

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I'm publishing this article from the November 2014 issue of the AARP Bulletin . I've never heard of this bug before, "C.diff", and that it can only be eradicated by bleach. So, start wearing white and mix up a little bleach and water and carry it with you. I think Clorox has wipes with bleach in the wipes - this way you can wear whatever color you want! Hate those bleach dot stains.......... Grace Voros was 85 and enjoying life, watching her family grow and taking romantic walks with the man she fell in love with 61 years ago, when she took a minor fall. She went to the hospital for an x-ray, where tests confirmed she had no broken bones. But while there, she contracted an infection no one in the family had ever heard about, “C. diff,” and died. C. diff, short for Clostridium difficile, is raging through hospitals, infecting hundreds of thousands of patients a year. The bacteria contaminate every surface, including bed rails, bed tables, nurses’ uniforms, ...

Turning The Big 60

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Wow! It just didn't feel like anything. What's up with that? I mean, it really didn't "feel" like anything at all. I'm beginning to believe 60 is, indeed, the new 40! Here's a great link to Readers Digest where 50 Celebs were interviewed and share what they learned by Andrew Zuckerman, author of "Wisdom". Okay, any of you remember these people who are turning 60 this year of 2008? (Remember, the oldest real Boomers will be turning 64 this year!) BOOMERS WHO WILL TURN 60 IN 2008 In no particular order, Americans born in 1948 include: * John Carpenter * Joe Roth * Leslie Marmon Silko * Rhea Perlman * Ronnie Van Zant (d. 1977) * Wayne Kramer * Todd Rundgren * Alice Cooper * Raymond Kurzweil * Teller * Kate Pierson * Stevie Nicks * Dianne Wiest * James Ellroy * James Taylor * Billy Crystal * William Gibson * Errol Morris * Richard Simmons * Elizabeth Blackburn * Jerry Mathers * Phylicia Rashad * John Ritter (...

Memory Loss, Forgetfulness and Aging After 50

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This article is copied with permission from Pam Sissons. You can read more of her writings at the links below. Does memory loss and forgetfulness have to be part of your life after turning fifty? Noticing changes in your memory function as you age is completely normal! Approaching midlife often brings challenges of many kinds – including normal memory loss or forgetfulness. If and when those incidents of memory loss seem to be happening more frequently, they can be frightening.“Where the heck did I put the car keys?” “What was the name of that movie we just saw?” “What did I come in here for?” Changes in memory function can begin in your 40s or 50s and come slowly or gradually at first. The fact is that some memory loss, forgetfulness, or "fuzzy brain" is perfectly normal after turning fifty, and probably does not signal the onset of a debilitating memory disorder or dementia such as Alzheimer's. About Memory Function There are many types of memory that de...

Top Ten Foods For A Good Nights Sleep

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There are many reasons of not getting a good night’s sleep. Whatever it is, try to enjoy some foods would can clam you and relax your tense muscle . Yahoo! Food suggests top 10 foods that helps you to get solid 8 hours of sleep. They are Bananas, Chamomile tea, Warm milk, Honey, Potatoes, Oatmeal, Almonds, Flaxseeds, Whole-wheat bread and Turkey. The easiest one is warm milk and whole-wheat bread. Doesn't everything look so yummy?

Do you let friends or relatives drive your car? Prevent "Surprises"!

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Do you occasionally lend your car out to a relative or a friend? If he or she gets into an accident, your auto insurance may not cover it. Here are some tips: Family policies offer broader coverage. Any relative in your household and any other person who has your permission to drive your vehicle is covered. I think the keyword here is "Family Policy". Check it out with your insurance agent - especially if you're single. Named insured-only policies are more restrictive but they are often 10% to 15% cheaper than family coverage policies. As the name implies , they cover only the driver named in the policy. If you lend your car to a friend, your child or even your spouse and there's an accident? The policy will not pay out. Not sure what type of policy you have? Contact your insurance company. If it's a named insured only policy, never let anyone drive your car. If other people are sharing your car, change up to a family policy as the extra prem...

Here's a great Support Group site for Active Aging

Of course I have to share this and from WebMD you can be sure it's great information. Want to know more? "Aging? What's that? People today are living longer, healthier, more active lives. Share your ideas and get the information and support you need to put some pep in your step and grow younger in mind, body, and spirit no matter what your age!" Connect here with your health community: http://boards.webmd.com/webx?14@@.5987f3f7