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Sex Tips For Seniors

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We Can Still Do This! Sex may not be the same for you or your partner as it was when you were younger. But sex and intimacy can continue to be a rewarding part of your life. Here are some tips for maintaining a healthy and enjoyable sex life.

Talk with your partner.
Even if it's difficult to talk about sex, openly sharing your needs, desires and concerns can help you both enjoy sex and intimacy more.

Visit your doctor Your doctor can help you manage chronic conditions and medications that affect your sex life. If you have trouble maintaining an erection, ask your doctor about treatments.
See a sex therapist
A therapist may be able to help you and your partner with specific concerns. Ask your doctor for a referral.
Expand your definition of sex
Intercourse is only one way to have a fulfilling sex life. Touching, kissing and other intimate contact can be rewarding for you and your partner. As you age, it's normal for you and your partner to have different sexual abilities and needs. Be…